Sometimes the people we love the most can be the ones that seem exceptionally good at pressing our buttons!  And yet we can learn so much about ourselves from the mirror that relationships with others provide.  It’s easy to love and accept people who think like us and agree with us but what about when they don’t?  

Ram Dass is often quoted as saying:

If You Think You’re Enlightened, Go Spend a Week with Your Family

Saturday 17th September we are kicking off again with our half day meditation playshops working on a relationship that we would like some inner lift and shift around.  

• We will be looking at Shadow work – what we disown in ourselves and project onto others can be a key to our own healing.

• We will have a group energy healing on the energy of the relationship we are working on.  We will be cleaning up our side of the energetic ‘jam jar’ that holds the energy of the relationship we wish to transform

• Forgiveness and unlocking the heart!  The heart is the gateway to more love, ease and grace in life.  when we hold grudges and resentment we block lifes flow.

This meditation workshop is for you if:

• You have a person in your life who triggers anger or frustration regularly

• You notice that there is particular issue you can not talk about with a member of your family without getting into an argument

• You feel criticized or judged by a person in your life
• You are blocked by a work colleague who never seems to like your ideas