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Beautiful Breath November

November 29 @ 7:30 pm - 9:00 pm

£5

THE BEAUTIFUL BREATH

With AJ

In person on the last Tuesday of every month 7.30-9pm

This is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.

Cost £5 per session (all profits going to charity*)

Click here to book: The Beautiful Breath

More details:

The breath is a beautiful and powerful tool that if given awareness too, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations.

In this session you will be guided through a Wim Hof inspired breathing technique breath by breath, in a tribal- inspired gathering, in time with calming music, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form, send it to every cell in your body removing any blockages, creating a sense of fluidity and flow in and around you.

The session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you.

AJ x

BREATH, FEEL, FLOW.

*The £5 charge for the class is to cover the cost of hiring the venue, book here, after that any profit will go to the Ukraine crisis appeal.

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Details

Date:
November 29
Time:
7:30 pm - 9:00 pm
Cost:
£5
Event Category:
Event Tags:
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Organiser

AJ
Email:
thebeautifulbreath@gmail.com
Website:
https://www.eventbrite.com/e/the-beautiful-breath-breathe-feel-flow-tickets-370572611657

Venue

Hackney Showroom Space
4 Murrain Road
London, N4 2BN United Kingdom
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