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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231012T190000
DTEND;TZID=Europe/London:20231012T200000
DTSTAMP:20260515T113500
CREATED:20231010T184308Z
LAST-MODIFIED:20231010T193453Z
UID:2897-1697137200-1697140800@kingscrescent.org
SUMMARY:Sound Bath 12 Oct
DESCRIPTION:  \nDear Sound friends\,\nthis Thursday 12 October I am back to the Hackney Showroom for a Sound Bath Meditation.\nTime is 7.00 to 8.00 PM .\nIf you need more information about the session please contact me anytime.\nWe have some yoga mats to lay on it\, I suggest bringing a blanket and a little cushion to make you feel warm and totally comfortable.\nI really hope to see you soon.\nBest sounding wishes.\nMarco\n\nFurther sessions:\n16 November\n7 December\n\nwww.soundsalvej.com
URL:https://kingscrescent.org/calendar/sound-bath-12-oct/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ORGANIZER;CN="Marco Florio":MAILTO:soundsalvej@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230228T194500
DTEND;TZID=Europe/London:20230228T210000
DTSTAMP:20260515T113500
CREATED:20230205T145235Z
LAST-MODIFIED:20230205T145235Z
UID:2664-1677613500-1677618000@kingscrescent.org
SUMMARY:Beautiful Breath 28 February
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £10 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £10 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/beautiful-breath-28-february/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/07/BFF_V6b.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230216T190000
DTEND;TZID=Europe/London:20230216T200000
DTSTAMP:20260515T113500
CREATED:20230205T150135Z
LAST-MODIFIED:20230215T230540Z
UID:2666-1676574000-1676577600@kingscrescent.org
SUMMARY:Sound Bath Meditation 16 Feb
DESCRIPTION:Sound Bath Meditation\nAn immersive sound meditation with Gongs\, Himalayan Bowls\, Crystal Bowls & therapeutic percussion instruments. \nSound Therapy Practitioner Marco Florio will guide an initial meditation followed by an hour of gentle immersive sound. \nCost: £15 per session \nBook via email: soundsalvej@gmail.com or text 07956 119 710 \n 
URL:https://kingscrescent.org/calendar/sound-bath-meditation-16-feb/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://kingscrescent.org/wp-content/uploads/2023/02/Instruments.jpeg
ORGANIZER;CN="Marco Florio":MAILTO:soundsalvej@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230131T193000
DTEND;TZID=Europe/London:20230131T210000
DTSTAMP:20260515T113500
CREATED:20230106T175159Z
LAST-MODIFIED:20230106T175159Z
UID:2646-1675193400-1675198800@kingscrescent.org
SUMMARY:Beautiful Breath 31 January
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £10 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £10 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/beautiful-breath-31-january/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/07/BFF_V6b.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221129T193000
DTEND;TZID=Europe/London:20221129T210000
DTSTAMP:20260515T113500
CREATED:20221010T140046Z
LAST-MODIFIED:20221109T173109Z
UID:2527-1669750200-1669755600@kingscrescent.org
SUMMARY:Beautiful Breath November
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £5 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £5 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/beautiful-breath-november/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/07/BFF_V6b.png
ORGANIZER;CN="AJ":MAILTO:thebeautifulbreath@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221025T193000
DTEND;TZID=Europe/London:20221025T210000
DTSTAMP:20260515T113500
CREATED:20221010T135741Z
LAST-MODIFIED:20221106T204848Z
UID:2525-1666726200-1666731600@kingscrescent.org
SUMMARY:Beautiful Breath October
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £5 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £5 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/beautiful-breath-october/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/07/BFF_V6b.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220927T193000
DTEND;TZID=Europe/London:20220927T210000
DTSTAMP:20260515T113500
CREATED:20220903T101440Z
LAST-MODIFIED:20220903T101440Z
UID:2468-1664307000-1664312400@kingscrescent.org
SUMMARY:September Beautiful Breath
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £5 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £5 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/september-beautiful-breath/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/07/BFF_V6b.png
ORGANIZER;CN="AJ":MAILTO:thebeautifulbreath@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220830T193000
DTEND;TZID=Europe/London:20220830T210000
DTSTAMP:20260515T113500
CREATED:20220826T090713Z
LAST-MODIFIED:20220826T090713Z
UID:2451-1661887800-1661893200@kingscrescent.org
SUMMARY:August Beautiful Breath
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £5 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \n\nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £5 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/august-beautiful-breath/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/07/BFF_V6b.png
ORGANIZER;CN="AJ":MAILTO:thebeautifulbreath@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220726T193000
DTEND;TZID=Europe/London:20220726T210000
DTSTAMP:20260515T113500
CREATED:20220718T112400Z
LAST-MODIFIED:20220719T114136Z
UID:2401-1658863800-1658869200@kingscrescent.org
SUMMARY:July Beautiful Breath
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £5 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \n  \nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £5 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/july-beautiful-breath/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/07/BFF_V6b.png
ORGANIZER;CN="AJ":MAILTO:thebeautifulbreath@gmail.com
END:VEVENT
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