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DTSTART;TZID=Europe/London:20230216T190000
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DTSTAMP:20260412T174120
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UID:2666-1676574000-1676577600@kingscrescent.org
SUMMARY:Sound Bath Meditation 16 Feb
DESCRIPTION:Sound Bath Meditation\nAn immersive sound meditation with Gongs\, Himalayan Bowls\, Crystal Bowls & therapeutic percussion instruments. \nSound Therapy Practitioner Marco Florio will guide an initial meditation followed by an hour of gentle immersive sound. \nCost: £15 per session \nBook via email: soundsalvej@gmail.com or text 07956 119 710 \n 
URL:https://kingscrescent.org/calendar/sound-bath-meditation-16-feb/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://kingscrescent.org/wp-content/uploads/2023/02/Instruments.jpeg
ORGANIZER;CN="Marco Florio":MAILTO:soundsalvej@gmail.com
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DTSTART;TZID=Europe/London:20230228T194500
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UID:2664-1677613500-1677618000@kingscrescent.org
SUMMARY:Beautiful Breath 28 February
DESCRIPTION:THE BEAUTIFUL BREATH\nWith AJ \nIn person on the last Tuesday of every month 7.30-9pm \nThis is a soothing session that combines Wim Hof inspired breathing techniques with ancient Qi Gong practices that will leave you feeling deeply relaxed and at peace.\nCost £10 per session (all profits going to charity*) \nClick here to book: The Beautiful Breath \nMore details: \n\n\n\nThe breath is a beautiful and powerful tool that if given awareness too\, can sooth our nervous systems and leave us with a sense of calm and fluidity even in the most stressful of situations. \nIn this session you will be guided through a Wim Hof inspired breathing technique breath by breath\, in a tribal- inspired gathering\, in time with calming music\, which will leave your body and mind in a state of complete calm and relaxation. We will then take this peaceful energy you have created and using a very simple Qi Gong form\, send it to every cell in your body removing any blockages\, creating a sense of fluidity and flow in and around you. \nThe session runs for approx 50 minutes and a little longer sometimes if people are keen to ask questions at the end. Please wear loose comfortable clothing to the class and I look forward to meeting you. \nAJ x \nBREATH\, FEEL\, FLOW. \n*The £10 charge for the class is to cover the cost of hiring the venue\, book here\, after that any profit will go to the Ukraine crisis appeal.
URL:https://kingscrescent.org/calendar/beautiful-breath-28-february/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Wellbeing
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