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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230706T190000
DTEND;TZID=Europe/London:20230706T200000
DTSTAMP:20260608T054806
CREATED:20230613T180839Z
LAST-MODIFIED:20230613T180839Z
UID:2793-1688670000-1688673600@kingscrescent.org
SUMMARY:Sound Bath meditation 6 July
DESCRIPTION:Sound Bath Meditation\nAn immersive sound meditation with Gongs\, Himalayan Bowls\, Crystal Bowls & therapeutic percussion instruments. \nSound Therapy Practitioner Marco Florio will guide an initial meditation followed by an hour of gentle immersive sound. \nCost: £15 per session \nBook via email: soundsalvej@gmail.com or text 07956 119 710 \n 
URL:https://kingscrescent.org/calendar/sound-bath-meditation-6-july/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ORGANIZER;CN="Marco Florio":MAILTO:soundsalvej@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230628T190000
DTEND;TZID=Europe/London:20230628T200000
DTSTAMP:20260608T054806
CREATED:20230625T210029Z
LAST-MODIFIED:20230625T210029Z
UID:2798-1687978800-1687982400@kingscrescent.org
SUMMARY:Sound Bath meditation 28 June
DESCRIPTION:Sound Bath Meditation\nAn immersive sound meditation with Gongs\, Himalayan Bowls\, Crystal Bowls & therapeutic percussion instruments. \nSound Therapy Practitioner Marco Florio will guide an initial meditation followed by an hour of gentle immersive sound. \nCost: £15 per session \nBook via email: soundsalvej@gmail.com or text 07956 119 710
URL:https://kingscrescent.org/calendar/sound-bath-meditation-28-june/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ORGANIZER;CN="Marco Florio":MAILTO:soundsalvej@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230615T190000
DTEND;TZID=Europe/London:20230615T200000
DTSTAMP:20260608T054806
CREATED:20230613T180353Z
LAST-MODIFIED:20230613T180353Z
UID:2791-1686855600-1686859200@kingscrescent.org
SUMMARY:Sound Bath meditation 15 June
DESCRIPTION:Sound Bath Meditation\nAn immersive sound meditation with Gongs\, Himalayan Bowls\, Crystal Bowls & therapeutic percussion instruments. \nSound Therapy Practitioner Marco Florio will guide an initial meditation followed by an hour of gentle immersive sound. \nCost: £15 per session \nBook via email: soundsalvej@gmail.com or text 07956 119 710 \n 
URL:https://kingscrescent.org/calendar/sound-bath-meditation-15-june/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ORGANIZER;CN="Marco Florio":MAILTO:soundsalvej@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230513T110000
DTEND;TZID=Europe/London:20230513T140000
DTSTAMP:20260608T054806
CREATED:20230413T083333Z
LAST-MODIFIED:20230413T122948Z
UID:2750-1683975600-1683986400@kingscrescent.org
SUMMARY:Wellbeing Meditation 13 May
DESCRIPTION:Meditation at Hackney Showroom\nNew to meditation? Come along for the first hour and try it out\, the first hour is offered by donation – pay what you can afford \nExperienced with meditation? Come along for the full 3 hours for £30 \nClick HERE to pay and book your place\n  \n \n  \nDear friends\, \nJoin me this Saturday\, the 13th May\, for my next community healing meditation in London. \nThe full session runs from 11am to 2pm and is a £30 contribution. \nWe will meet at the Hackney Showroom\, 4 Murrain Rd\, Finsbury Park\, London\, N4 2BN. \nIf you are new to meditation and want to try this style of meditation then join me for the 1st hour which is offered by donation.  \nBooking is still essential\, via the link below. \nI look forward to seeing you all there! \nLots of love\, Aimee Sri Laxmi \nClick HERE to pay and book your place
URL:https://kingscrescent.org/calendar/wellbeing-meditation-13-may/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230415T110000
DTEND;TZID=Europe/London:20230415T140000
DTSTAMP:20260608T054806
CREATED:20230413T080353Z
LAST-MODIFIED:20230413T122858Z
UID:2738-1681556400-1681567200@kingscrescent.org
SUMMARY:Meditation 15 April
DESCRIPTION:Meditation at Hackney Showroom\nNew to meditation? Come along for the first hour and try it out\, the first hour is offered by donation – pay what you can afford \nExperienced with meditation? Come along for the full 3 hours for £30 \nClick HERE to pay and book your place\n  \n \n  \nDear friends\, \nJoin me this Saturday\, the 15th of April\, for my next community healing meditation in London. \nThe full session runs from 11am to 2pm and is a £30 contribution. \nWe will meet at the Hackney Showroom\, 4 Murrain Rd\, Finsbury Park\, London\, N4 2BN. \nIf you are new to meditation and want to try this style of meditation then join me for the 1st hour which is offered by donation.  \nBooking is still essential\, via the link below. \nI look forward to seeing you all there! \nLots of love\, Aimee Sri Laxmi \nClick HERE to pay and book your place
URL:https://kingscrescent.org/calendar/meditation-15-april/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/jpeg:https://kingscrescent.org/wp-content/uploads/2023/04/HS-meditation-15-April.jpg
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230318T110000
DTEND;TZID=Europe/London:20230318T120000
DTSTAMP:20260608T054806
CREATED:20230205T141911Z
LAST-MODIFIED:20230309T105652Z
UID:2656-1679137200-1679140800@kingscrescent.org
SUMMARY:Meditation 18 March
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\n11am to 12pm\n\n Guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n\n\nOffered by donation (suggest £5-£15 but pay whatever you can afford)\nClick HERE to pay and confirm booking\n \nLonger option also available for those more experienced in meditation:\n \n\n\n\n\n\n\n\n\nDo you fancy treating yourself to a half-day meditation and energy-lift session to let go of the impact of our crazy modern lives and connect with the natural state of rest and relaxation? \nThese Monthly Healing Meditation sessions are the perfect pick-me-up! \nThis is an opportunity to go deep into the energy of peace\, and relaxation. To connect with yourself so you can better connect with others. \nThe theme for this month’s group meditation is\, \n‘THE POWER TO INITIATE’ \nWe are tuning into the energy of nature as the first new signs of spring are here; longer days\, new shoots\, and winter sun. \nWe will take time out to tune into the energy of fresh starts! \nNew Growth\nNew Frontiers\nNew Paths to Open Up \nThe Celtic goddess Brigid is the goddess of spring. Britain is named after Brigid and there are many wells\, springs\, and holy places dedicated to this deity all over Britain. \nDuring this session\, as we welcome Spring into our lives\, and celebrate the goddess Brigid\, we will focus on our ‘Power to Initiate’ change\, in whatever form that takes for each of us. \nThe session runs from 11am to 2pm and is a £30 contribution. \nWe will meet at the Hackney Showroom\, 4 Murrain Rd\, Finsbury Park\, London\, N4 2BN. \nIf you are new to meditation and want to try this style of meditation then join me for the 1st hour which is offered by donation. Booking is still essential\, via the link below. \nI look forward to seeing you all there! \nLots of love Aimee Sri Laxmi\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBOOK HERE\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDates for 2023\nSaturday\, 18th February\nSaturday\, 18th March\nSaturday\, 15th April\nSaturday\, 13th May
URL:https://kingscrescent.org/calendar/meditation-18-march/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/jpeg:https://kingscrescent.org/wp-content/uploads/2023/02/Meditation-HS-18-March.jpeg
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230218T110000
DTEND;TZID=Europe/London:20230218T120000
DTSTAMP:20260608T054806
CREATED:20230205T141446Z
LAST-MODIFIED:20230205T141446Z
UID:2654-1676718000-1676721600@kingscrescent.org
SUMMARY:Meditation 18 February
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\n11am to 12pm\n\n Guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n\n\nOffered by donation (suggest £5-£15 but pay whatever you can afford)\nClick HERE to pay and confirm booking
URL:https://kingscrescent.org/calendar/meditation-18-february/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/01/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230114T110000
DTEND;TZID=Europe/London:20230114T120000
DTSTAMP:20260608T054806
CREATED:20230106T174721Z
LAST-MODIFIED:20230106T174721Z
UID:2644-1673694000-1673697600@kingscrescent.org
SUMMARY:Meditation 14 January
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\n11am to 12pm\n\n Guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n\n\nOffered by donation (suggest £5-£15 but pay whatever you can afford)\nClick HERE to pay and confirm booking
URL:https://kingscrescent.org/calendar/meditation-14-january/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/01/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221210T113000
DTEND;TZID=Europe/London:20221210T140000
DTSTAMP:20260608T054806
CREATED:20221010T135153Z
LAST-MODIFIED:20221124T110657Z
UID:2523-1670671800-1670680800@kingscrescent.org
SUMMARY:Meditation Workshop December
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION WORKSHOP\n\n& Community Connection\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi & Laura Vasu Devi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThe class from 11.30am to 1.30pm offers guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n1.30-2pm will be a time to relax with a cuppa\, chat to the facillitators and connect as a community.\n\nBOOK HERE\nCome join Aimee Sri Laxmi and Laura Vasu Devi for a pre Christmas treat\, \nwe will offering a relaxing meditation (please bring a blanket)\, a mini massage followed by cake and card readings.\nAll welcome\, no experience necessary\, we look forward to meeting you!
URL:https://kingscrescent.org/calendar/meditation-workshop-december/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/01/Meditation-banner.png
ORGANIZER;CN="Laura Hamblyn":MAILTO:hello@laurahamblyn.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221112T004500
DTEND;TZID=Europe/London:20221112T134500
DTSTAMP:20260608T054806
CREATED:20221010T134826Z
LAST-MODIFIED:20221106T185917Z
UID:2521-1668213900-1668260700@kingscrescent.org
SUMMARY:Wellbeing Meditation November
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThis class offers an hour of guided meditation practice and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted! Time at the end for a cuppa and community connection.\n\nCost: £7-12  – pay what you can afford. 2 free spots for any Kings Crescent residents in financial difficulty\n\nBOOK HERE\n  \n 
URL:https://kingscrescent.org/calendar/meditation-november/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/01/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221015T113000
DTEND;TZID=Europe/London:20221015T140000
DTSTAMP:20260608T054806
CREATED:20221004T114023Z
LAST-MODIFIED:20221004T114023Z
UID:2509-1665833400-1665842400@kingscrescent.org
SUMMARY:Meditation Workshop October
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION WORKSHOP\n\n& Community Connection\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi & Laura Vasu Devi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThe class from 11.30am to 1.30pm offers guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\nDifferent topic each month – see below for details\n\n1.30-2pm will be a time to relax with a cuppa\, chat to the facillitators and connect as a community.\n\nBOOK HERE\n\n \nHands up if you’d like a better relationship with MONEY\n  \nMoney for many of us is a tricky thing to talk about\, and yet like anything else\, money is energy\, it is a currency we use to exchange for goods and services. \nWhen we hold shame\, guilt\, or lack of worthiness around money it can be harder to manifest the life we desire. \nThis means we have to work on our thoughts and beliefs\, many of which will be unconsciously affecting our life\, before we can use affirmations and will to create. \nIn this 2-hour workshop we will get curious about\, money & our cultural & societal programs & views \nWe will explore money as energy \nClear blocks to receiving abundance \nParticipate in a meditation \nAnd I will share practical steps to prioritise the energy of abundance including affirmations. \nJoin me to explore this topic and create a life you love \n15th October \n11.30 – 1.30 pm workshop \n1.30 – 2 pm tea & cake \n\nHackney Showroom \n4 Murrain Rd \nN4 2BN \n\n£30 (£20 Concession)\nTo book your place send payment with ref: Abundance\nPayPal\nor contact me for bank details: hello@laurahamblyn.com
URL:https://kingscrescent.org/calendar/meditation-workshop-october/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/02/Meditation-banner.png
ORGANIZER;CN="Laura Hamblyn":MAILTO:hello@laurahamblyn.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220917T113000
DTEND;TZID=Europe/London:20220917T140000
DTSTAMP:20260608T054806
CREATED:20220903T091617Z
LAST-MODIFIED:20220917T075254Z
UID:2466-1663414200-1663423200@kingscrescent.org
SUMMARY:September Meditation
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n& Community Connection\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi & Laura Vasu Devi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThe class from 11.30am to 1pm offers guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n\n1-2pm will be a time to relax with a cuppa\, chat to the facillitators and connect as a community.\n\nClick HERE to pay and confirm booking\n\n\n\n  \nMore about this topic: \n\n\n\n\n\n\n\n\nSometimes the people we love the most can be the ones that seem exceptionally good at pressing our buttons!  And yet we can learn so much about ourselves from the mirror that relationships with others provide.  It’s easy to love and accept people who think like us and agree with us but what about when they don’t?   \nRam Dass is often quoted as saying: \nIf You Think You’re Enlightened\, Go Spend a Week with Your Family\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSaturday 17th September we are kicking off again with our half day meditation playshops working on a relationship that we would like some inner lift and shift around.   \n\n\nWe will be looking at Shadow work – what we disown in ourselves and project onto others can be a key to our own healing. \n\n\n\n\nWe will have a group energy healing on the energy of the relationship we are working on.  We will be cleaning up our side of the energetic ‘jam jar’ that holds the energy of the relationship we wish to transform \n\n\n\n\nForgiveness and unlocking the heart!  The heart is the gateway to more love\, ease and grace in life.  when we hold grudges and resentment we block lifes flow. \n\n\nThis meditation workshop is for you if: \n\n\nYou have a person in your life who triggers anger or frustration regularly \n\n\nYou notice that there is particular issue you can not talk about with a member of your family without getting into an argument \n\nYou feel criticized or judged by a person in your life\nYou are blocked by a work colleague who never seems to like your ideas\n\n\n\n\n\n\n\n\n\nClick HERE to pay and confirm booking\n  \nAimee & Laura also offer weekly meditation class via Zoom on Monday evenings (Aimee) and Thursday evenings (Laura). \nContact them for Zoom link or to request free place at in-person event: Aimeehamblyn@gmail.com hello@laurahamblyn.com
URL:https://kingscrescent.org/calendar/september-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/01/Meditation-banner.png
ORGANIZER;CN="Laura Hamblyn":MAILTO:hello@laurahamblyn.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220709T113000
DTEND;TZID=Europe/London:20220709T140000
DTSTAMP:20260608T054806
CREATED:20220527T090128Z
LAST-MODIFIED:20220630T112943Z
UID:2305-1657366200-1657375200@kingscrescent.org
SUMMARY:July Meditation
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n& Community Connection\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi & Laura Vasu Devi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThe class from 11.30am to 1pm offers guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n\n1-2pm will be a time to relax with a cuppa and connect as a community.\nThere will be time to chat to the facilitators as well as being open for local residents to pop in to say hello.\n\n\nClick HERE to pay and confirm booking\n\nAimee & Laura also offer weekly meditation class via Zoom on Monday evenings (Aimee) and Thursday evenings (Laura). \nContact them for Zoom link or to request free place at in-person event: Aimeehamblyn@gmail.com hello@laurahamblyn.com \n\n\n\nBecome Your Own Best Friend \nA Workshop with Aimee Sri Laxmi\n\nLife is a beautiful and wonderful thing but\, from time to time\, it can also be full of challenges and the goals\, hopes and dreams we have for our lives don’t always go to plan. \nSometimes things seem to flow effortlessly and we get what we want and other times we are thwarted in our efforts. \nSo how do we meet ourselves in the ups and downs of life? \nAre we friendly towards ourselves in a loving\, accepting and encouraging way? \nOr \nDo we fall into self-depreciation and blame? \nMaybe we keep ourselves very\, very busy\, spending a lot of energy not going where we want despite our best efforts and not slowing down to notice what is going on inside? \nHow can we change these habits and move towards developing a practice of loving self-acceptance and self-compassion? \nIn our session ‘Become your Own Best Friend’ we will; \n\n\nMeet the inner voice that shows up to ‘motivate us’ \n\n\nCultivate an inner friendliness\, a gentle curiosity\, and a loving encouragement \n\n\nExplore the Buddhist practice of metta – unconditional loving-kindness \n\n\nUse body awareness practice to become aware of what is going on emotionally and help support you to ground and find a deeper sense of safety \n\n\nUse sound to shift the energy that is holding patterns of resistance to become more friendly to ourselves \n\n\nYou will be able to use what you discover to cultivate an ongoing practice of inner friendliness towards yourself.  You will receive a self-reflection workbook and recording to use at home. \nTo book your place\, please make your contribution through PayPal here: BOOK marked with BecomeYourFriend reference. \n(£30 / £20 Concession) \nI’m really looking forward to seeing you there! \nWith love\, Aimee \n 
URL:https://kingscrescent.org/calendar/july-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/02/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220618T113000
DTEND;TZID=Europe/London:20220618T140000
DTSTAMP:20260608T054806
CREATED:20220409T155119Z
LAST-MODIFIED:20220527T085538Z
UID:2216-1655551800-1655560800@kingscrescent.org
SUMMARY:June Meditation
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n& Community Connection\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi & Laura Vasu Devi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThe class from 11.30am to 1pm offers guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n\n1-2pm will be a time to relax with a cuppa and connect as a community.\nThere will be time to chat to the facilitators as well as being open for local residents to pop in to say hello.\n\nDetails for this session below.\nPlease book your place HERE\, using the reference IGNITE.\n\n\n\nAimee & Laura also offer weekly meditation class via Zoom on Monday evenings (Aimee) and Thursday evenings (Laura). \nContact them for Zoom link or to request free place at in-person event: Aimeehamblyn@gmail.com hello@laurahamblyn.com \n\nSPECIAL ANNOUNCEMENT \nMy amazing sister and I have decided to upgrade our offer at the Hackney Showroom!  \nWe know many of you travel for this time of connection\, meditation and community meet-up and so we wanted to offer you something that would really\, deeply support you each month.\n \nJune 18th 2022 \nIGNITE YOUR INTUITION WORKSHOP \nwith Vasu Devi \n11.30am to 2pm \nDo you ever feel like your life isn’t going where you want it to?\nLike you’re always pushing and working hard but not making any progress?\nDo you struggle to make decisions?\nYou are not alone. At times\, life can be so busy\, that we fall out of sync with our natural patterns and ways of being\, and we become cut off from our innate sense of self and our intuition. \nWe are all intuitive beings. \nHowever\, most of us have learnt to ignore this innate part of self. \nThe part that knows we are divine\, the art that knows we are connected to everyone and everything. \nThe part that is connected to our soul\, our path and our mission here on earth. \nIn this half day work shop\, Laura Vasu Devi\, will teach you how to connect to your intuition and show you how to build the strength of your ajna chakra so that you can reduce the veils between the worlds\, and have a deeper connection with your soul. \nLaura Vasu Devi is an intuitive healer\, who has an ability to perceive energy\, past lives and spirits.  She is a shamanic healer\, that has been initiated as a crystal dreaming teacher\, and advanced practitioner.  Laura is passionate about helping others to connect more deeply to themselves. \nPlease book your place HERE\, using the reference IGNITE. \nWe look forward to seeing you in June\, \nWith Love Aimee and Laura\, Vasu Devi x
URL:https://kingscrescent.org/calendar/june-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220507T113000
DTEND;TZID=Europe/London:20220507T124500
DTSTAMP:20260608T054806
CREATED:20220409T154725Z
LAST-MODIFIED:20220503T195742Z
UID:2214-1651923000-1651927500@kingscrescent.org
SUMMARY:May Meditation
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThis class offers an hour of guided meditation practice and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted! Time at the end for a cuppa and community connection.\n\nCost: £7-16  – pay what you can afford. 2 free spots for any Kings Crescent residents in financial difficulty\n\nAimee also offers a weekly meditation class via Zoom on Monday evenings. \nContact Aimee for Zoom link or to request free place at in-person event: Aimeehamblyn@gmail.com \n \n\n\n\nThis months in person meditation we will be utilising the May energy of High Spring to bring more joy to our lives.  We will be focusing the meditation around the energy centre that is connected with creativity\, located in the pelvis.  This is not just connected to the conception and birth of human babies and children but also is the energy centre that holds all the creative potency for every aspect of our life.  Its connected to our sense of fun\, wellbeing\, joy and play. \n\nWe often hear a lot of critical comments that dampen our natural curiosity and ability to create.\nWe get told that we cant sing\, or our painting or poetry isnt very good – and we disconnect from the natural human act of joyful creation\nIn the west we have this idea of ‘excellence’ art becomes exclusive and we loose the joy connected to art for everyone\nour sacral chakra is connected to our ability to relate\, be engaging and charismatic\nOur life force and vitality is connected to the flow of energy around the sacral energy centre when we have blocks in this centre it can really impact our ability to enjoy life fully\n\n\nYou can book your space by making a payment to paypal srilaxmi.shanti@gmail.com and send me an email to let me know you are coming! \nlooking forward to seeing you there! \nlove Aimee Sri Laxmi
URL:https://kingscrescent.org/calendar/may-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/02/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220423T113000
DTEND;TZID=Europe/London:20220423T124500
DTSTAMP:20260608T054806
CREATED:20220305T143238Z
LAST-MODIFIED:20220409T174057Z
UID:2157-1650713400-1650717900@kingscrescent.org
SUMMARY:April Meditation
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee & Laura \n\n \n\nIn-person every month!\nThis class offers an hour of guided meditation practice and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted! Time at the end for a cuppa and community connection.\n\nCost: £7-16  – pay what you can afford. 2 free spots for any Kings Crescent residents in financial difficulty\n\n\nAimee also offers a weekly meditation class via Zoom on Monday evenings. \nContact Aimee for Zoom link or to request free place at in-person event: Aimeehamblyn@gmail.com \nAimee is a Doula and will be on call for a birth client so her lovely sister Laura will be filling in this month as she is also an amazing healer and meditation teacher. To book a place or for more information please contact hello@laurahamblyn.com
URL:https://kingscrescent.org/calendar/april-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/02/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220312T113000
DTEND;TZID=Europe/London:20220312T124500
DTSTAMP:20260608T054806
CREATED:20220212T113237Z
LAST-MODIFIED:20220305T150106Z
UID:2052-1647084600-1647089100@kingscrescent.org
SUMMARY:Spring Meditation
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee \nIn-person every month!\nThis class offers an hour of guided meditation practice and breathwork to support your mental\, physical and emotional wellbeing. \nRe-charge your energetic batteries and feel uplifted! Time at the end for a cuppa and community connection.\n\nCost: £7-16  – pay what you can afford. 2 free spots for any Kings Crescent residents in financial difficulty\n\n\nAimee also offers a weekly meditation class via Zoom on Monday evenings. \nContact Aimee for Zoom link or to request free place at in-person event: Aimeehamblyn@gmail.com \n\n\n\n\n\n\n\n\n\n \n  \n \nUpcoming dates: \n\n23 April
URL:https://kingscrescent.org/calendar/spring-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/02/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220219T113000
DTEND;TZID=Europe/London:20220219T124500
DTSTAMP:20260608T054806
CREATED:20220210T131946Z
LAST-MODIFIED:20220210T131946Z
UID:2047-1645270200-1645274700@kingscrescent.org
SUMMARY:Meditation
DESCRIPTION:
URL:https://kingscrescent.org/calendar/meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/02/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220115T113000
DTEND;TZID=Europe/London:20220115T130000
DTSTAMP:20260608T054806
CREATED:20220110T143501Z
LAST-MODIFIED:20220110T143501Z
UID:2006-1642246200-1642251600@kingscrescent.org
SUMMARY:Deep Rest Meditation
DESCRIPTION:
URL:https://kingscrescent.org/calendar/deep-rest-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/01/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211107T114500
DTEND;TZID=Europe/London:20211107T124500
DTSTAMP:20260608T054806
CREATED:20211101T090329Z
LAST-MODIFIED:20211103T171707Z
UID:1925-1636285500-1636289100@kingscrescent.org
SUMMARY:Mindful Meditation
DESCRIPTION:  \n \nMore details from Aimee: \n\n\n\n\nHey there wonderful friend\, \nI wanted to let you know I’m back in London (N4 – my old neighbourhood) for an in-person meditation session this coming Sunday 7th November! \nFor those of you who haven’t meditated with me before\, you can expect meditation that is really uplifting\, easy for beginners\, and fully guided. \nI’m so excited to be back at Hackney Showroom & the Kings Crescent Estate Community Centre just by Clissold Park.  We had a few group meditations here before the pandemic closed everything down. \nWe always start with some mindful body awareness techniques and breathwork.  Bringing awareness to the body is a simple and effective way to ‘get out’ of the busyness of our minds and begin to enjoy a more relaxed state. \nThere has been more and more research into how using the breath with deeper awareness and certain simple techniques can increase well-being\, decrease stress\, improve the immune system and regulate the nervous system.  Sound good? \nThe final third of the session will be Energy-Lift meditation\, I have found through my own experience and practice that participants leave the sessions feeling lighter\, uplifted\, relaxed and deeply peaceful. \nBringing community connection is at the heart of all my work\, whether that is doula work supporting families or facilitating groups.  The last 18 months have been really disruptive to the way we connect with each other.   \nCommunity is vital for our personal and collective well-being and health\, we are inextricably interconnected to each other.  I am so pleased to be back together with you! \nThe session is run on a sliding scale for contribution £4 – £12 – bring cash or you can paypal me at srilaxmi.shanti@gmail.com  \nWith that in mind please note that we encourage you to lateral flow test before you come\, and do not come if you feel unwell.  We will provide handwashing and sanitising facilities. \nIf you would like to make meditation part of your weekly self-care let me know and I can send you the details to join the Monday Meditation group on zoom (7.15pm to 8.45pm also by donation) \nI really am looking forward to seeing you!  Everyone is welcome and please invite your friends to come along. \nLots of love Aimee Sri Laxmi 
URL:https://kingscrescent.org/calendar/mindful-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
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END:VCALENDAR