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X-WR-CALDESC:Events for Kings Crescent
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DTSTART;TZID=Europe/London:20220709T113000
DTEND;TZID=Europe/London:20220709T140000
DTSTAMP:20260418T010739
CREATED:20220527T090128Z
LAST-MODIFIED:20220630T112943Z
UID:2305-1657366200-1657375200@kingscrescent.org
SUMMARY:July Meditation
DESCRIPTION:ENERGY-LIFT GUIDED MEDITATION\n\n& Community Connection\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nwith Aimee Sri Laxmi & Laura Vasu Devi \n\n\n\n\n\n\n\n\n\n\nIn-person every month!\nThe class from 11.30am to 1pm offers guided meditation practice\, insight and breathwork to support your mental\, physical and emotional wellbeing.\nRe-charge your energetic batteries and feel uplifted!\n\n1-2pm will be a time to relax with a cuppa and connect as a community.\nThere will be time to chat to the facilitators as well as being open for local residents to pop in to say hello.\n\n\nClick HERE to pay and confirm booking\n\nAimee & Laura also offer weekly meditation class via Zoom on Monday evenings (Aimee) and Thursday evenings (Laura). \nContact them for Zoom link or to request free place at in-person event: Aimeehamblyn@gmail.com hello@laurahamblyn.com \n\n\n\nBecome Your Own Best Friend \nA Workshop with Aimee Sri Laxmi\n\nLife is a beautiful and wonderful thing but\, from time to time\, it can also be full of challenges and the goals\, hopes and dreams we have for our lives don’t always go to plan. \nSometimes things seem to flow effortlessly and we get what we want and other times we are thwarted in our efforts. \nSo how do we meet ourselves in the ups and downs of life? \nAre we friendly towards ourselves in a loving\, accepting and encouraging way? \nOr \nDo we fall into self-depreciation and blame? \nMaybe we keep ourselves very\, very busy\, spending a lot of energy not going where we want despite our best efforts and not slowing down to notice what is going on inside? \nHow can we change these habits and move towards developing a practice of loving self-acceptance and self-compassion? \nIn our session ‘Become your Own Best Friend’ we will; \n\n\nMeet the inner voice that shows up to ‘motivate us’ \n\n\nCultivate an inner friendliness\, a gentle curiosity\, and a loving encouragement \n\n\nExplore the Buddhist practice of metta – unconditional loving-kindness \n\n\nUse body awareness practice to become aware of what is going on emotionally and help support you to ground and find a deeper sense of safety \n\n\nUse sound to shift the energy that is holding patterns of resistance to become more friendly to ourselves \n\n\nYou will be able to use what you discover to cultivate an ongoing practice of inner friendliness towards yourself.  You will receive a self-reflection workbook and recording to use at home. \nTo book your place\, please make your contribution through PayPal here: BOOK marked with BecomeYourFriend reference. \n(£30 / £20 Concession) \nI’m really looking forward to seeing you there! \nWith love\, Aimee \n 
URL:https://kingscrescent.org/calendar/july-meditation/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:Meditation class
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/02/Meditation-banner.png
ORGANIZER;CN="Aimee Hamblyn":MAILTO:Aimeehamblyn@gmail.com
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DTSTART;TZID=Europe/London:20220709T130000
DTEND;TZID=Europe/London:20220709T140000
DTSTAMP:20260418T010739
CREATED:20220708T122151Z
LAST-MODIFIED:20220708T122151Z
UID:2370-1657371600-1657375200@kingscrescent.org
SUMMARY:July Coffee Hour
DESCRIPTION:Anyone is welcome to pop in for a cuppa from 1-2pm after the meditation session. \nEmley\, the Chair of the Residents Association will be there to answer any questions you may have about events and activities happening on Kings Crescent.
URL:https://kingscrescent.org/calendar/july-coffee-hour/
LOCATION:Hackney Showroom Space\, 4 Murrain Road\, London\, N4 2BN\, United Kingdom
CATEGORIES:community event
ATTACH;FMTTYPE=image/png:https://kingscrescent.org/wp-content/uploads/2022/06/Community-connection-coffee-hour-1-2pm.png
ORGANIZER;CN="KC TRA Committee":MAILTO:kingscrescentn4@gmail.com
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